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Event Series Event Series: Cold Plunge

Cold Plunge

February 1 @ 11:00 am - 12:00 pm

Benefits of Cold Therapy include:

· Enhancements to mood through increased dopamine production increasing feelings of alertness and happiness

· Easing of depression and anxiety symptoms and improvements to mental health generally

· Improvements to blood circulation

In the spirit of the New Year and embracing healthier lifestyle choices, the SFN Mental Wellness team would like invite you to take the plunge with us at the Moberly Lake Bridge on a biweekly basis! Supporters are welcome to attend as well.

For more information and to register please contact us:

Randie Testawich @ 250-874-9737, rtestawich@saulteau.com

Tasha Lalonde @ 250-874-8408, tlalonde@saulteau.com

Details

Date:
February 1
Time:
11:00 am - 12:00 pm
Series:
Event Category:

Organizer

Randie Testawich
Phone
2508749737
Email
rtestawich@saulteau.com